Yoga Teacher, Physiotherapist with deep knowledge of anatomy.
Ingela is a Physiotherapist and Yogateacher and completed the Yoga Alliance Teacher Training with Chrissy Carter in New York. As a person Ingela has a special interest for body anatomy and how to maintain a natural body position and full range of movement during a lifetime. Her yoga classes combine vinyasa flow with an emphasis of alignment and skillful sequencing. Her mission is to provide each student with a foundation and teach with compassion, safety and integrity.
In addition to her extensive experience as a healthcare practitioner and yoga teacher, she has invested a considerable part of her life in gymnastics (both as a gymnast and a coach) and have been coaching gymnasts all the way up to the National Team in Sweden.
Throughout years of extensive travelling and a busy working life, yoga has become a valuable grounding force in her daily life. This has made Ingela a compassionate teacher and very well suited to guide others into the world of yoga.
At Djursholm Yoga, Ingela teaches Vinyasa strong flow.