New as Yoga Teacher, but not new to yoga.
Sofia Edelstam is a certified yoga teacher (RYT) with Yoga Alliance. She has many years of yoga experience, but is new as a yoga teacher. We at Djursholm Yoga are happy to be able to give her a platform to grow as a teacher, and share her personal style with our students.
In Sofia’s own words: “The philosophy and tools of yoga help me reduce the stress that an intense lifestyle means and to balance myself in daily life.”
At Djursholm Yoga, Sofia teaches Hatha yoga classes.