What is Mamma & Baby Yoga?

This fun and loving class is designed to help you and your baby bond while both are stimulated though various yoga exercises. Gentle yoga movements and breathing will help your body to heal after childbirth and become strong again in a non-invasive way.

People whom we would recommend taking our Mamma & Baby Yoga classes:
  • Recommended for Mammas and Babies aged 40 days to walking.

For bookings and class passes, please use our booking system.